Articles about Yogic Lifestyle & More

The aim is to live a life of devotion…

The aim is to live a life of devotion…

A long back story of mine wanted to share and express here in the blog post. This has happened soon after returning from Isha Hatha Teacher Training.There are certain significant time of the year that we can reap the benefits by simply observing those days. Due to...

read more
Super Food-Ash gourd

Super Food-Ash gourd

To Bit The Heat-  Here Is A Sacred Recipes Of Cool Vegetable Name Is ‘Ash Gourd’ (Winter Melon-Wax Gourd-White Gourd or In Bengali- Kumra or ChalKumra- চালকুমড়া ) etc. Ash Gourd(ChalKumra-চালকুমড়া )- An incredible versatile vegetable with loaded list of benefits for...

read more
Super Food-Turmeric

Super Food-Turmeric

Being born & raised in ‘Sanatan’ Family our life style & wellness always surrounded by natural substances… My grand father was a doctrine of ‘Ayurveda’. He used to rule out the systems of entire family’s health issues. We never had to go to the doctor unless...

read more